Maria wrote:In another thread, there is a discussion of the correct way to make the Sign of the Cross.
Having been taught how to make the Sign of the Cross in two traditions (Russian and Greek), I vacillate between both traditions.
The Greek way, to bow down, touch the ground, and then make the Sign of the Cross while rising, was taught to me by Greek Orthodox Priests. As one rises, the Sign of the Cross is made over the entire body, blessing it in service of the Lord.
The Russian way seems to be: bow down, touch the ground, stiffen up straight, then make the Sign of the Cross. Repeat three times quickly in succession.
I've only seen that it was always cross first, touch ground after or half bow. Also, with a prostration, it is always cross first, then prostrate. What I do see is that Greeks/Russians touch the ground first, cross themselves (in an upright position) and then kiss the Holy Cross, at the end of Liturgy. That's the only time I see the ground first and crossing after. But, it should always be upright (not necessarily stiff).
But, when it is for the feast of the Exaltation of the Holy Cross or Big Friday, for example, it's still cross first and prostrate after. This done twice, then venerate, then cross and prostrate once afterwards. This is also done for veneration of icons and relics.
And it should never be done quickly. Who advised doing it quickly? Three times depends on the occasion.
I checked my Jordanville prayer book and in the section: How One Should Pray In Church, it is described as cross first, bow after. There is also a quote from St. John Chrysostom: The demons rejoice at these mad gestures."
The reference is to the following comment: Of those who sign themselves with all five fingers, or who bow before finishing the Cross, or simply wave their hand in the air or before their breast...
Also, it is instructed: On the other hand, the sign of the Cross, properly made with faith and reverence, terrifies the demons, calms sinful passions and calls down divine grace.