Men's exercises to straighten that laptop slouch

[Maria]

http://www.artofmanliness.com/2015/05/1 ... exercises/

Visit the link above for the proper descriptions so that you will not injure yourself.
Check with your doctor before doing any exercises, especially if you have been recently injured.

Doorway Stretch

Pectoral Ball Smash

Shoulder Dislocations - not really a dislocation at all

Thoracic Extension on Foam Roller

Prone Y Extension

Wall Angels - deceptively painful

[Luke]

Thanks Maria. I am going to try some of these.